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Vinyasa Flow - 8:30 AM

Taught by Chris Glavin Vinyasa is a dynamic style of Hatha yoga that joins physical postures, as we move on the breath of inhalations and exhalations, creating a steady rhythm of movement within the practice.

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Vinyasa Flow - 8:30 AM
Vinyasa Flow - 8:30 AM

Time & Location

Nov 14, 2020, 8:30 AM – 9:15 AM EST



  • Vinyasa Flow - Fit and Fun Day

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